Ginger is one of the best allies in losing weight. Combined with a balanced diet and physical activity, ginger can help us burn belly fat and improve digestion. Below we explain why it is so good and how to make ginger water .
Ginger has properties that can regulate blood sugar. This is one of the crucial points in losing weight: all the sugar that is not metabolized is converted into fat. In addition, this action is effective in preventing or relieving diabetes.
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