Steps to Defrost Meat Without Thawing It
Preheat the oven to 135°C.
Heat a frying pan over high heat with a splash of oil. Once hot, sear the meat for about a minute and a half on each side. Ensure the meat is well wrapped and free of ice to prevent complications when placing it in the hot oil.
After both sides are golden, transfer the meat to an oven-safe tray and bake for approximately 20 minutes at 135°C.
Recommendations:
Once raw meat is defrosted, it cannot be refrozen, regardless of whether it has been used in a recipe.
Cooked meat that has been thawed and cooked at high temperatures can be refrozen, as this ensures any bacteria or germs have been eliminated.
Before freezing cooked meat, allow it to cool to room temperature to avoid affecting other food products due to temperature changes.
While the microwave can defrost meat, it’s not the preferred method as it defrosts unevenly.
Another method to speed up defrosting is to submerge the wrapped frozen meat in hot tap water in a bowl, though this should only be used to accelerate the process slightly.
In conclusion, the safest and most effective way to defrost meat is gradually and slowly, even if it takes several hours. Prioritizing safety ensures the well-being of our health
