Introduction If you’re seeking a delicious way to boost your health, look no further than this simple yet nutritious avocado and parsley recipe. This dish not only tantalizes the taste buds but also packs a powerful punch of vitamins and minerals. Let’s dive into how you can prepare this flavorful combination and explore the health benefits it offers.
Recipe Overview To get started, you’ll need the following ingredients:
1 ripe avocado
A handful of fresh parsley
Juice of half a lemon
1 tablespoon of olive oil
Salt and pepper to taste
Optional: cherry tomatoes or nuts for garnish
Preparation Steps
Begin by peeling the avocado and removing the pit. Cut it into small cubes and place them in a mixing bowl.
Wash the parsley thoroughly and chop it finely. Add it to the bowl with the avocado.
In a small bowl, whisk together the lemon juice and olive oil, then pour this dressing over the avocado and parsley. Mix gently to coat.
Season with salt and pepper according to your taste. For an extra touch of flavor and texture, toss in a few halved cherry tomatoes or a sprinkle of your favorite nuts.
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