Lack of foot hygiene can lead to the formation of bacteria and fungi on the skin of the feet, causing dryness and cracks.
The effective home remedy Potato and lemon paste is a popular natural remedy for treating cracked heels. Here’s how to prepare it:
Equipment required:
1 medium potato 1 lemon Wholesale 1 tablespoon of toothpaste One bowl One rasp A gauze or a strainer A towel Start by grate the potato with a large-hole grater. Grate all the potato and place it in a bowl. Use a gauze or strainer to filter the juice from the grated potato. Place the gauze or strainer above another bowl and pour the juice from the grated potato over the gauze. Use your hands to squeeze the gauze or strainer to run the potato juice into the bowl.
Potatoes Potatoes – Nanopress.co.uk Cut the lemon in half and press it to extract the juice. Pour the lemon juice into the bowl with the potato juice. Add a small amount of coarse salt to the bowl and mix well. Add a small amount of toothpaste to the bowl and mix the mixture again until it becomes smooth.
Apply the dough to the area of the cracked heels and massage gently with your hands for a few minutes. You can also use a pumice stone to remove dry skin. Leave the dough to act for 15 to 20 minutes, then rinse your feet with warm water.
Dry your feet with a towel and apply a moisturiser to the feet. This paste can be used two or three times a week to help your heels stay soft and smooth. However, if your heels are very cracked or if the problem persists despite the use of the dough, it is advisable to consult a doctor or a podologist for further assessment and treatment.
