Grilled Cheese

Ingredients

2 slices keto bread * See notes

1 tablespoon butter

1 slice tasty cheese

1/4 cup mozzarella cheese freshly grated

1/8 teaspoon salt flaky sea salt

Instructions

Place the slices of bread on a flat surface. Add butter to one side of each of the slices of bread.

Add the slices of cheese to the non-buttered side of the bread. Add the grated mozzarella cheese. Place the second non-buttered side of the bread on top.

Lighty grease a non-stick pan and place it over medium heat. Once hot, add the sandwich onto the pan and let it sizzle, and cook for 2-3 minutes. Flip and cook for a further 2 minutes. Press down using a spatula and if cheese begins to ooze out, the grilled cheese is done.

Remove the grilled cheese sandwich off the pan and sprinkle with the flaky sea salt. Slice in half and serve.

Notes

* Either homemade keto bread or a packaged keto white bread (like Thinslims bread).

TO MAKE AHEAD: You can prepare up to 5 days’ worth of sandwiches in advance (pre-grilling). Simply prepare them as instructed and place them all on a plate or tray and cover with plastic or saran wrap. When ready to grill, simply remove the sandwich and place it on a greased non-stick pan and cook them as instructed.

TO FREEZE: Wrap the prepared non-grilled sandwiches in parchment paper then place them in individual ziplock bags and store them in the freezer for up to 2 months. Thaw them overnight in the refrigerator before grilling.

Nutrition

Serving: 1serving | Calories: 375kcal | Carbohydrates: 15g | Protein: 23g | Fat: 29g | Sodium: 1040mg | Potassium: 52mg | Fiber: 8g | Vitamin A: 820IU | Calcium: 347mg | Iron: 1mg | NET CARBS: 7

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