Directions:
Heat the olive oil in a large pot over medium heat. Add the onion and garlic and sauté until softened, about 5 minutes.
Add celery, carrots, green and red peppers and sauté for another 5 minutes.
Pour the vegetable broth into the pot, add the tomato pieces and dried oregano. Stir everything well.
Bring the soup to a boil, reduce the heat and simmer until the vegetables are tender, about 20-30 minutes.
Season with salt, pepper and cayenne pepper if desired.
This soup is low in calories and contains lots of fiber from the vegetables, which can help increase satiety. It can contribute to weight loss as part of a balanced diet. However, keep in mind that a balanced diet and regular exercise are always the best ways to lose weight and stay healthy. It is also advisable to speak to a doctor or nutritionist before starting any diet or weight loss program.
