Honey, Lemon, Onion, Garlic, and Ginger Syrup

2. **Respiratory Health:**
– This remedy is often used to alleviate symptoms of colds and flu, such as sore throats, congestion, and cough. Ginger and onion are known to help clear mucus and soothe the respiratory tract.

3. **Anti-Inflammatory:**
– Ginger and garlic have anti-inflammatory properties that can help reduce inflammation in the body, making this mixture beneficial for overall health.

4. **Digestive Aid:**
– Ginger is well-known for its ability to aid digestion and relieve nausea, making this mixture helpful for digestive discomfort.

**Formation:**
The ingredients in this remedy work synergistically to create a powerful tonic. The honey acts as a base, preserving the mixture and enhancing the flavors while drawing out the beneficial compounds from the garlic, onion, lemon, and ginger.

**Nutritional Information (per tablespoon):**
– **Calories:** ~20-30 kcal
– **Carbohydrates:** ~6-8g (mainly from honey)
– **Vitamin C:** ~5-10% of the Daily Value (from lemon)
– **Antioxidants:** Varies, mainly from honey, garlic, and ginger
– **Other Nutrients:** Trace amounts of vitamins, minerals, and bioactive compounds from all ingredients.