If you’re looking to give your liver and blood vessels a thorough cleanse, a powerful drink made from ginger and beetroot is just what you need. This natural “bomb” combines the detoxifying properties of beetroot with the anti-inflammatory benefits of ginger to promote a healthier body. Here’s how to prepare this revitalizing drink and why it works so well.
Ingredients:
1 medium beetroot
1-inch piece of fresh ginger
Juice of 1 orange
1 tablespoon of honey
1 cup of water
Step-by-Step Recipe:
1. Prepare the Ingredients
Start by washing the beetroot and ginger thoroughly. Peel the beetroot and ginger, then chop them into small pieces for easier blending.
2. Blend the Ingredients
In a blender, combine the chopped beetroot and ginger with 1 cup of water. Blend until smooth.
3. Strain the Juice
Pour the blended mixture through a fine mesh sieve or cheesecloth to remove the pulp, resulting in a smooth juice.
4. Add Orange Juice and Honey
Squeeze the juice of one orange into the strained beet and ginger juice. Add 1 tablespoon of honey and stir well to combine all the ingredients.
5. Serve and Enjoy
