Sometimes, the simplest ingredients in the kitchen can create the most delightful dishes. Pouring an egg on bread, for instance, might sound basic, but the result is a delicious, comforting meal that is as versatile as it is quick to prepare. Whether you’re looking for a hearty breakfast, a fulfilling lunch, or a light dinner, this egg-on-bread recipe promises to impress with minimal effort and incredible flavor.
Why Try Egg on Bread? Egg on bread is not only a classic combination but also a nutritious one. Eggs are a fantastic source of high-quality protein and contain essential vitamins and minerals, including vitamin D, B vitamins, and selenium. When paired with whole grain bread, you get a balanced meal of carbohydrates, protein, and fiber.
Ingredients:
1 egg
1 slice of whole grain bread
A pinch of salt
Freshly ground black pepper
Optional toppings: sliced avocado, cheese, herbs (like parsley or chives), or a sprinkle of paprika
Instructions:
Prepare the Bread:
Toast the bread slice to your liking. For an extra touch of flavor, you can lightly butter the bread or drizzle it with olive oil before toasting.
Cook the Egg:
Crack the egg into a small bowl. This helps ensure that the yolk remains intact and allows for easier pouring.
Heat a non-stick skillet over medium heat. You may use a light spray of cooking oil if desired.
Once the skillet is warm, gently pour the egg onto the skillet. Sprinkle with salt and pepper to taste. Cook for about 2 minutes, then flip carefully and cook the other side for an additional minute, or until the egg is cooked to your preference.
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