They Will Disappear in 1 Minute! I Eat 3 Times a Day and Lose Weight! Just Oats and Banana

Step 1: Necessary Ingredients

Begin by blending a cup of oat flour together with 80 grams of walnuts. You want to blend them until you achieve a fine and homogeneous mixture. Once done, transfer this mixture into a large bowl suitable for preparation.
Step 2: Blend the Oats and Nuts

Now that the oats and walnuts are combined, let’s move on to the next step. Add 10 grams of vanilla sugar, one tablespoon of sesame seeds, and one mashed banana to the mixture in the bowl. Additionally, add one tablespoon of cocoa to give it that extra flavor and aroma.
Step 3: Add the Remaining Ingredients