– Reduce the heat and simmer the soup until the vegetables are tender.
Rolled off from the cabbage soup diet: (you can eat in the soup at will in accordance with the indications of each day)
Day 1:
Eat fruit at will with the exception of bananas
Day 2:
Eat vegetables at will with the exception of maize and potatoes
Day 3:
Eat vegetables and fruit at will with the exception of restrictions of the previous days
Day 4:
Eat soup only
Day 5:
You can add grilled turkey and fish as an accompaniment to the soup
Day 6:
Eat fruit and meat as an accompaniment to the soup
Seventh day:
Eat vegetables and brown rice as an accompaniment to the soup
In order to ensure that the results of this slimming course can last over time, it is essential to resume a balanced diet of low fat and sugars, accompanied by regular physical activity and to be properly hydrated.
Warning:
As a reminder, it is essential to tell your doctor before starting a slimming cure.
Cabbage and parsley are contraindicated when taking anticoagulant therapy.
